Courage Counselling
Courage Counselling, based in Winnipeg, Manitoba, provides mental health counselling to teens and adults. Counselling services are offered online and in-office.
Areas of focus include
mental health
substance use
grief and loss
trauma
holistic health and wellness
Registered Mental Health Provider with Non-Insured Health Benefits (NIHB)
Helping Others Find Their Courage
Mental Health Counsellor
Vanessa Fehr, MSW-IK, RSW
My Approach
Holistic framework
Client-centered focus with an emphasis on the interconnection of the mental, physical, emotional, and spiritual aspects of health and wellness.
Strengths-based focus
Sessions will focus on identifying personal strengths, positive attributes and enhancing individual and community resilience.
Trauma-informed care
Understanding the widespread impact of trauma and violence and creating a safe and supportive space.
Shared Health Adult Crisis Response Centre & Mobile Crisis Services (Winnipeg): 204-940-1781
The Link Youth 24-hour Crisis Service Winnipeg: 204-949-4777 or 1-888-383-2776 (24/7)
Manitoba Addictions Helpline: 1-855-662-6605
Manitoba Farm, Rural & Northern Support Services: 204-571-4182 or 1-866-367-3276
Resources
Suicide Crisis Helpline: Call or Text 988
Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
Klinic Crisis Support Line: 204-786-8686 or 1-888-322-3019
Manitoba Suicide Line: 1-877-435-7170
First Nations and Inuit Hope for Wellness Help Line: 1‑855‑242-3310
FAQ
-
First things first, don't be nervous. We'll start with a meet and greet to determine if working together will be a good fit and explore your needs and goals.
-
Begin by either calling 204-296-7832 or emailing couragecounsellingmb@gmail.com. Please state your name and preferred date and time.
-
Both! I like to offer both options and reduce barriers for those who are unable to commit to in-person sessions.
Get in Touch!
Schedule a meet and greet beginning July 1st 2026
